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Living in Harmony with Doc Harmony

  • Feeling Stuffy? Here’s How to Add Ear Candling to Your Sinus Comfort Routine

    by Doc Harmony | August 28, 2025

    Feeling stuffy or congested? Learn how to incorporate sinus ear candles into your self-care routine. Explore safe use, benefits, and handcrafted options from H.E.A.L.

  • 7 Pregnancy Tips for Dealing with Sinuses

    by Doc Harmony | March 05, 2024
    While sinus infections can pose challenges during pregnancy, proper care and attention can make a significant difference. Recognizing symptoms, practicing preventive measures, and opting for alternative remedies are essential steps.

  • Natural Remedies for Sinus Infections During Pregnancy

    by Doc Harmony | May 30, 2023
    Sinus infections during pregnancy can be uncomfortable and frustrating. Discover natural remedies that are safe for both you and your baby in this guide.

  • The Benefits of Using Ear Candles for Sinus Relief

    by Doc Harmony | May 23, 2023
    Looking for a natural way to relieve sinus pressure and congestion? Discover the benefits of using ear candles for sinus relief in this informative post.

  • How and Why To Use Essential Oils

    by Doc Harmony | June 08, 2021
    • Essential oils are easy to use and have a variety of uses.
    • Essential oils can be used in a variety of ways that are easy to do at home
    • Essential oils are stimulating, antiseptic, antibiotic, and sedative.

  • Essential Oils Naturally Improve Health and Decrease Stress

    by Doc Harmony | June 07, 2021
    Essential oils are something we have all heard about in one way or another, but have you ever wondered about the details, like what are the real benefits, ways to use them, and are there some specific things that you should pay attention to? This is the place where the answers lay. So, learning mode on, and let's find out more about essentials!

  • Does Ear Candling Help with Sinuses?

    by Doc Harmony | June 07, 2021
    • Ear Candling is a homebased tradition that has been based down from family to family over several generations.
    • Ear Candling is simple and easy but should always be done with a second person for safety.
    • Relax your sinuses and body while ear candling to help relieve pressure for optimal well being.

  • 3 All Natural Relief Remedies for Sinus Infections

    by Doc Harmony | June 07, 2021
    • Sinus infections can be extremely painful and interfere with a productive day.
    • Quick relief is available with natural remedies.
    • Reducing inflammation and mucous is a good idea to start the healing process.

  • The Benefits of Elderberries – Everything you Need to Know

    by Doc Harmony | June 04, 2021

    Over the past few years, many people took a great interest in elderberry benefits and how it helps with a variety of conditions.

    It is a superfood that promotes the immune system to help with infections, diseases, and other ailments.