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In 0.4oz (1g) of flakes there is 0.006oz (156mg) of magnesium present.
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Well-known as a natural sleep regulator, melatonin also has many other important functions. It boosts immune function, helps recharge glutathione and may improve treatment of certain diseases.
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It's hard to focus on what you like when your nose is stuffy and runny, your throat is scratchy, and you're sneezing constantly. Check out these home remedies!
How To Create A Spa-Like Feel In Your Own Bathroom
Turn your bathroom into a spa and relax a little. The spa is proven to have healing effects on your health, so if you often feel tired, you should this!
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